New Year, New Start
The first quarter of the year is a natural time for new beginnings — an opportunity to reflect, refresh, and set powerful intentions for living a beautiful, healthy, well-balanced life.
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Join us for our Annual Wellness Retreat, where relaxation, restoration, and education come together in a luxurious, nurturing setting. Immerse yourself in a unique experience designed to support your journey toward wellness.
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Enjoy classes in Ayurvedic practices, meditation, yoga, nutrition, and cooking, along with healing therapies like massage, facials, and restorative treatments — all thoughtfully curated to leave you feeling deeply renewed.
This year, we are proud to announce that 100% of the proceeds from our retreat will go directly to support MISGO (Moms in Security Global Outreach). Your participation helps fund MISGO's critical mission of supporting families impacted by human trafficking and exploitation.
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Come heal, grow, and give back — leaving not only with a renewed sense of well-being but also having made a meaningful difference in the lives of others.
Retreat Reviews
"Never been to a retreat and was above my expectations" ~ Debs, Cambridge
"I found the Yoga sessions both energising and relaxing in the right proportion"~ Lorraine, Cambridge
"Amazing! Incredible, perfect for all levels - I was a beginner and didn’t feel out of place!" ~ Jane , Newcastle
"The chef cooked amazing food and we all felt spoilt with the dishes served and healthy treats" ~ Jen, Cambridge
"2022 was very busy and I really felt the need to reset and recharge my batteries and I did exactly that" ~ Shirin, London
What's included
1 Hr pre-retreat consultation questionnaire to identify your needs, helping you to arrive prepared
Airport Transfer from/to Faro Airport (FAO) to our Exclusive Luxury resort and your chosen accommadation
Three meals day plus snacks cooked by our on-site holistic chef and supportive of unique doshas
Ayurvedic Services and Treatments. Massage, Skincare and marma point therapies available
Retreat Welcome Pack worth £100
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Ayurvedic Essential Tools
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Skincare Discovery Kit
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Luxury journal & pen
What to Expect
Each day at the retreat offers a thoughtfully balanced blend of connection with nature, restorative practices, self-exploration, therapeutic treatments, and time for deep reflection and rest.
All components of the retreat are optional, allowing you to customize your journey to fit your individual needs — whether you seek more active engagement or simply space to unwind and rejuvenate.
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Morning nature walks
Vinyasa yoga flow and beginner yoga classes
Three Ayurvedic-based meals and healthy snacks
Self-exploration and personal growth workshops
Nutrition classes
Restorative yoga sessions
Sound baths
Body treatments and therapeutic massage
Optional evening community activities
Each day combines structured and unstructured time, giving you the flexibility to choose the experiences that best support your personal growth and wellness. Activities and workshops vary daily, offering fresh opportunities to nurture your body, mind, and spirit — all while enjoying nourishing meals, healing therapies, and meaningful connection with nature.
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Food
Throughout the retreat, we serve Ayurvedic-inspired meals thoughtfully prepared to support balance and healing in the body. Each dish is crafted with ingredients chosen to nourish the individual doshas (your unique mind-body constitution) and can be customized to meet your specific needs. (Learn more about doshas here.)
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In addition to focusing on nutritional support, our meals offer a glimpse into the local flavors of the region where the retreat is held, creating a delicious and culturally enriching dining experience.
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While meals will not be strictly vegan or vegetarian, all offerings are centered around “clean eating” principles, with an emphasis on fresh, wholesome ingredients. Dishes are seasoned with mild spices — an important element of Ayurvedic cooking — to support digestion and overall well-being.
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We are happy to accommodate dietary preferences, including vegan, vegetarian, and gluten-free options, ensuring every guest feels nourished and cared for.
Self Care Rituals
A key aspect of the retreat is integrating self-care rituals that are aligned with Ayurvedic principles. Each day, attendees will be introduced to a set of daily rituals designed to support healing and balance, and we encourage you to explore and try them for yourself.
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As part of the retreat, each attendee will receive one complimentary massage or facial. Additional treatments are available for those who wish to indulge further.
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In addition to the retreat experience, you’ll leave with valuable knowledge of self-care practices that can easily be incorporated into your daily life at home, empowering you to maintain balance and well-being long after the retreat ends.
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Retreat Accommodation
Our retreat takes place at an exclusive, restored village nestled in the serene Fonte Ferrea mountains. This stunning setting offers the perfect backdrop for a transformative five-night Ayurvedic wellness retreat, designed to start, deepen, or expand your personal journey toward a balanced and fulfilling lifestyle.
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The retreat features a variety of luxurious, first-class accommodations, each thoughtfully designed to cater to your individual needs and preferences, ensuring a comfortable and personalized experience throughout your stay.
Choose your style of accommodation - Click to secure your place (Prices start from £1150pp)
